Buy your course

VAGINAL

£39.99

less than 27p a day

  • Specific advice for vaginal birth recovery
  • Support from 4 of the best experts in
    Sleep, Feeding, Brain & Body
  • 80+ baby-sized chunk videos
    (1-5 minutes each)
  • Closed captions for accessibility & watching whilst baby sleeps
  • 150 days access
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CAESAREAN

£39.99

less than 27p a day

  • Specific advice for caesarean recovery
  •  Support from 4 of the best experts in  Sleep, Feeding, Brain & Body
  • 80+ baby-sized chunk videos
    (1-5 minutes each)
  • Closed captions for accessibility & watching whilst baby sleeps
  •  150 days access
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TRY BEFORE YOU BUY

£1.00

one week trial

  • Before buying the full 40 days, we wanted you to meet your 4 experts & to have access to Day 1.
  • This taster experience will give you a feel for the course, giving you an insight into what you will learn & how you will be supported through the 4 key pillars of Babyhood // Sleep. Feeding. Brain & Body. 
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BODY course // pick n' mix

£11.00

150 days access

Clare will take care of you & your body through your post party Vaginal AND Caesarean recovery.
  • How to look after any wounds you have
  • A whole tour of your pelvic floor & how to exercise it
  • Back care from carrying the load
  • Early gentle movement
  • Your bladder & bowel care
  • Confidence for your first walk
  • Support for prolapse, Haemorrhoids, Fissures/tears, Incontinence
  • Self checking for diastasis rectus abdominis
  • Reassurance for postnatal pelvic girdle pain
  • Having sex the first time post party & how to manage any pain
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SLEEP course //pick n' mix

£11.00

150 days access

Anna is your sleep saviour giving you everything you need to know about your days & nights.
  • Safe sleep
  • Your first night home
  • How to swaddle
  • How much sleep your baby should be getting
  • Age appropriate awake windows
  • What your babies sleep environment should look like
  • The circadian rhythm
  • Bedtime routines
  • Settling & soothing your baby
  • Learning to recognise overtired signs
  • How to cope with sleep deprivation
  • How to co-sleep safely
  • How to get your partner involved
  • Different techniques to calm your baby
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FEEDING course // pick n' mix

£11.00

150 days access

Stacey is your feeding family & will support you with nourishing yourself
& your baby.
  • The importance of skin to skin 
  • Breastfeeding positions
  • Attachment & latching
  • Understanding your babies feeding cues
  • When your milk comes in
  • How to know your baby is drinking your milk
  • Wet & dirty nappies
  • Pain when feeding & how to get the support you need
  • Pumping & bottle feeding
  • Feed lengths & intervals
  • Cluster feeding & growth spurts
  • Responsive feeding
  • Your milk supply

 

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BRAIN course // pick n' mix

£11.00

150 days access

Illy is your brain's bodyguard & will give you the space to digest what you've been through whilst empowering you to make time for you in the depths of newborn-ness.
  • Unravelling your birth
  • How to ask for help & where to get the help
  • How to respond to your baby as well as recognising your own needs
  • PTSD & baby blues
  • Understanding your triggers & how to manage them
  • The mental load & how to delegate responsibilities
  • Checking in to see how you are
  • Processing the change

 

 

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 BUY BABYHOOD AS A GIFT

 

Online Weaning Course

With Charlotte Stirling-Reed, The Baby & Child Nutritionist

Starting weaning can feel overwhelming for many parents and carers. With so much to learn (when and how should I start?) and so many approaches to choose from (baby-led weaning or spoon feeding?), it can feel difficult to know where to begin. In this complete digital course, Charlotte gently guides you through each and every stage of your baby’s transition to solids. Once finished, you’ll feel confident in your choices and ready to wean your baby safely and successfully.
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What you'll get:
Unlimited access to the weaning course online
Guided demonstrations and visual advice
Up-to-date research and evidence-based guidance
Printable resources and guides to continue your journey
An extra section on baby first aid from Keep A Beat UK
+ FAQ section with Charlotte